Emotions and Essential Oils (English)

Emotions and Essential Oils - A beginners guide to supporting emotions using essential oils (English)

We live in a world that is constantly changing. In a blink of an eye, you may find yourself rushing through everyday activities and our emotions and mental health are often put aside, hoping we will be able to get back to them when we have some mindfulness time. This booklet will not only help you create some mindfulness time, but it will help you learn to become more emotionally aware and learn how to properly address emotional challenges that occur using essential oils.

Focussing on the top essential oils, this compact booklet will walk you through what essential oils are and how the top ten oils can be supportive to the emotional system. The booklet contains an emotions wheel whereby you can check where you’d like to be emotionally, or what emotions you need to release, and it suggests the essential oil family. There are recipes, protocols, and suggested uses for making the most of the top ten oils for supporting emotions too.

This booklet is the perfect guide to use to introduce family, friends, and associates to the concept of supporting their emotions using natural solutions.

Contents:

• What are emotions
• What are essential oils
• Emotions and essential oils
• Supportive Properties 
• Enables to overcome (Negative Emotions)
• Emotion Wheel
• Protective Blend
• Frankincense
• Wild Orange
• Lemon
• Oregano
• Tea Tree
• Clear Blend
• Peppermint
• Supportive Blend
• Soothing Blend
• Lavender
• Quick Protocols
• Supporting your emotions
• Emotion Journal