Angebot Inkl. MwSt. zzgl. Versandkosten, Lieferzeit: 3 - 5 Tage Standard, 1 - 2 Tage Express*
Naturally Supporting Anxiety Karten (English)
Anxiety sometimes makes us feel like we cannot afford the time to relax, however small activities can have a great impact over our wellbeing and this is one of the most powerful ways to fight anxiety. Relaxing is simply clearing your mind and being at peace. A number of activities can be relaxing, such as soaking in a bath tub, reading, doing yoga, self-massaging or pursuing spirituality through prayer or scripture reading.
Choose the activity that inspires you from the deck, find a comfortable space and enjoy some relaxation time for yourself. For every activity there is a custom essential oil blend, with directions on how to use it, and an affirmation that can help boost your motivation and confidence.
This card deck of 36 cards includes Activity Card, a Relaxing Asana Flow and Quick Coping Skills to use during stressful times.
Follow the prompts on these cards to get you started, learn which you enjoy and resonate with you and schedule them into your weekly routine!
Diese Karten bilden die perfekte Ergänzung zu unserem Naturally Supporting Anxiety Buch (English)
Inhalt: 36 Karten in einem Faltkarton (Englisch) Größe und Gewicht: 70 x 90 x 15 mm, 73 g
*Gilt für Lieferungen nach Deutschland. Lieferzeiten für andere Länder und Informationen zur Berechnung des Preises und des Liefertermins